功能性治疗长期新冠肺炎症状

随着疫情持续发展，越来越多康复者开始出现各种长期后遗症状。虽然目前医学界尚未找到根治新冠肺炎的方法，但已有数种功能性治疗方式能有效缓解这些持续性症状。本文将详细说明新冠肺炎常见的慢性症状，并提供经临床验证的功能性治疗方案，帮助您在这段康复期提升生活品质。

新冠肺炎的急性症状已广为人知，但关于病毒造成的长期影响，医学界仍在持续研究中。值得注意的是，大量康复者回报出现持续数周甚至数月的后遗症状，这些被统称为「长新冠」的症状主要包括：

• 极度疲劳与体力不支
• 脑雾（认知功能障碍）（1）
• 记忆力明显衰退（2）
• 呼吸急促与气短
• 持续性咳嗽
• 味觉与嗅觉异常
• 关节疼痛与不适
• 荷尔蒙失衡与月经紊乱

针对长期新冠症状的功能性治疗方案

虽然新冠肺炎的长期影响机制尚待厘清，但众多患者正饱受慢性疲劳、脑雾等持续症状困扰。虽然没有一体适用的解决方案，但以下功能性治疗方法已证实能带来显著改善：

• 免疫调节补充剂例如维他命C与锌：强化免疫系统功能
• NAD+（烟酰胺腺嘌呤二核苷酸）：提升细胞能量代谢，改善精神清晰度（3）
• 高效抗氧化剂：减轻病毒引发的慢性发炎反应
• 生活方式调整，例如渐进式运动训练、充足且高品质的睡眠、正念冥想等压力管理技巧、均衡营养饮食计划

虽然目前尚无法完全根治长期新冠症状，但透过适当的功能性治疗，能有效协助身体：清除残留病毒片段、调节免疫系统过度反应、减轻慢性发炎症状、 逐步恢复最佳生理状态。我们建议您预约机能医学专家咨询，根据您的具体症状组合，量身定制最适合的个人化治疗方案。透过系统性的功能医学评估与治疗，大多数长新冠患者的症状都能获得显著改善。

References:

1. Douaud, G., Lee, S., Alfaro-Almagro, F. et al. SARS-CoV-2 is associated with changes in brain structure in UK Biobank. Nature (2022). https://doi.org/10.1038/s41586-022-04569-5
2. https://www.who.int/emergencies/diseases/novel-coronavirus-2019/media-resources/science-in-5/episode-47—post-COVID-19-condition?gclid=CjwKCAjw6dmSBhBkEiwA_W-EoGtvVNwNCeyyUgbKEAgDunzLmULnMmbW7h3qPjV4Rx8Ba83945RoIBoC9kAQAvD_BwE
3. https://www.cdc.gov/coronavirus/2019-ncov/long-term-effects/index.html

Disclaimer:

This article is provided for educational and informational purposes only. The information is obtained from sources believed to be reliable, but its accuracy cannot be guaranteed. The information does not constitute medical advice, diagnosis or treatment in general or for any specific condition and should not be treated as a substitute for professional medical advice, diagnosis or treatment. No doctor-patient relationship is established as a result of the provision of this information and disclaims any obligation, responsibility or liability of whatever nature for any loss, damage, costs or expenses (whether direct, indirect or consequential) arising from or in respect of this content.

Dr See Yunn Ho 

Dr Ho See Yunn is a Physician with more than 15 years experience. She is board certified in both Singapore and Hong Kong and received her specialization in Family Medicine from Singapore. She also received her Advanced Fellowship in Functional and Nutritional Medicine and Peptide certification from the American Academy of Anti-Ageing and Regenerative Medicine. Dr Ho is trained and certified under Dr. Walsh’s advanced nutrient therapy protocols that use personalized nutrient treatment strategies to treat patients with behavior disorders, ADHD, autism, depression, anxiety, bipolar disorders, schizophrenia and Alzheimer’s Disease.