The Functional Medicine Approach For Stress, Anxiety and Depression – Part 1
Mental health disorders such as Anxiety and Depression can significantly impact your quality of life. While the conventional medicine approach focuses mainly on balancing neurotransmitters in the brain, a functional medicine approach looks in an...
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Are we getting enough nutrients in our daily diet?
Obtaining all the nutrients we need through our diet is much more challenging now than it was 50 years ago.
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Can Iodine Deficiency Cause Cancer?
WHAT DOES IODINE DO? Iodine is essential for the production of two key hormones which regulate energy in the body T3 (triiodothyronine) and T4 (thyroxine). These two hormones are produced in the thyroid gland and have far reaching effects on the...
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What is Iodine and What Does it Do?
WHAT DOES IODINE DO? Iodine is essential for the production of two key hormones which regulate energy in the body T3 (triiodothyronine) and T4 (thyroxine). These two hormones are produced in the thyroid gland and have far reaching effects on the...
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Vitamin D – Are Hong Kong Kids Getting Enough?
Vitamin D has held considerable interest in the scientific community this past decade with new studies continually showing new roles of this vital nutrient. We know it is particularly important for infants and young children, who need...
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